Treatments
REFLEXOLOGY REFLEXOLOGY FACIALS PREGNANCY REFLEXOLOGY EAR CANDLING NATURAL FACELIFTS THREADING LIP AND CHIN NAIL CLIPPING
Reflexology
How Does it Works?
Reflexology is a holistic treatment worked by the Therapist on the feet. Pressure is applied to specific areas on the feet triggering a release of stress and tension in the corresponding area of the body. The release of tension may unblock nerve impulses, improve blood supply to all parts of the body and may stimulate the body's innate healing capacity.
About the Treatment Session
The treatment last 50 minutes. Your first session will last a little longer as it begins with a full consultation to gain an understanding of your general health. This helps in the planning of your treatment which is tailored to suit your individual needs.
Gentle pressure is applied to the whole of the foot area in a unique way. The treatment is relaxing and soothing, although there may be discomfort in some reflexes. This is an indication of tension and imbalance in a corresponding part of the body.
Typically clients find the treatment therapeutic and they feel totally relaxed with a sense of calm. Some clients use the therapy as a form of relaxation, to harmonise and maintain the body's equilibrium, others fall asleep.
Reflexology can assist in conditions such as:
• Allergies
• Arthritis
• Asthma
• Back Problems
• Blood Pressure
• Bowel Disorders
• Constipation
• Eczema
• Frozen Shoulder
• Hay Fever
• Insomnia
• Knee Problems
• Pregnancy
• Muscle Tension
• Neck Problems
• PMS/Hormonal Problems
• Respiratory Problems
• Sinusitis
• Stress Disorders
• Thyroid Imbalance
• Allergies
• Arthritis
• Asthma
• Back Problems
• Blood Pressure
• Bowel Disorders
• Constipation
• Eczema
• Frozen Shoulder
• Hay Fever
• Insomnia
• Knee Problems
• Pregnancy
• Muscle Tension
• Neck Problems
• PMS/Hormonal Problems
• Respiratory Problems
• Sinusitis
• Stress Disorders
• Thyroid Imbalance
Benefits of Reflexology:
• Increases Relaxation
• Improves Circulation
• Increases Energy
• Improves muscle tone
• Clears toxins from the body
• Balances all systems of the body
• Stress Reduction
• Stimulated Nerve Function
• Improved Immune System
I also offer Reflexology Facials & Pregnancy Reflexology
Reflexology is an excellent tonic for mind, body and soul.
It should ideally be incorporated into everyday life and
enjoyed at least once a month to ensure ongoing health.
Facial Reflexology
How Does it Works?
Facial Reflexology stimulates acupressure points in order to send impulses through the body's energy channels or meridians to the Central Nervous System and from there to all the major organs and function of the body.
Facial Reflexology suits those who don't enjoy their feet being touched, but would like the experience and the benefits.
Pregnanacy Reflexology
During a maternity reflexology treatment, gentle techniques are emphasised to nurture both mother and baby. The Reflexologists adapts the pressure and may vary the length of each session or asks the woman to sit or lie down in a particular position depending on the stage of pregnancy. Maternity reflexology is increasingly used by reflexologists and midwives through every stage of pregnancy, from preconception to pregnancy, labour, postnatal and baby reflex.
According to maternity-reflexology.net, “Reflexology as a natural therapy complements the natural state of pregnancy.”
Ear Candling
Hopi ear candling also known as (Thermal Auricular therapy) is a pleasant and none invasive holistic treatment of the ears. The candle is made of all natural products. It is used to offer calming benefits for many problems and conditions associated with the ear, nose, and throat areas. Ear candling may be just what you need to treat allergies or hay fever or colds.
Or as a relaxing moment of silence that will make you feel refreshed and tested.
The therapy is widely used as an alternative to conventional treatments such as antibiotics, ear syringing.:
Ease irritation in ears and sinuses
Open up nasal breathing
Stimulate energy points and reflex zones
Intensify Immune System activity and Lymphatic circulation
Hearing impairment
Ringing noises in the ears, tinnitus
Regulation of pressure pain caused by sinusitis, rhinitis,
glue ear, colds, flu, headaches and migraine
How Ear Candling Works
The ear candle produces a chimney affect that draws impurities out of the ear to collect in the bottom section of the candle which is then gentle removed.
You will be asked to lie comfortable on your side and a protective cover is placed on the side of the face which will also cover the hair. The Candle is gently inserted into the ear opening and lit producing a low level vacuum that draws ear wax and other loose matter out of the ear cavity and up into the candle base. Once the candle burns down it is removed along with any impurities collected.
The session will take about 10 mins per ear and most clients find the whole experience very relaxing. You will also receive a neck massage to aid in the stimulation of the upper lymphatic’s to encourage drainage and to enhance your relaxation.
BENEFITS:
Pressure and pain relieving in ear and head area.
Free nasal breathing.
Improved sense of smell.
Clearer nasal sensation.
EAR CANDLING IS NOT SUITABLE FOR PEOPLE With:
Recent ear surgery, head neck injury.
Tumours of the ear.
Grommets.
Perforated ear drum, artificial eardrums.
Cysts in the ear.
Ear drains (Tubes) present.
Mastoiditis (Inflammation of the bone behind the ear).
Introduction To Reflexology Workshop
TREATMENTS
Natural Facelift
Just like the rest of our body, the face has a large number muscles that can get tight and hold onto stress. As part of this holistic facial treatment a blissful massage routine will leave your facial muscles feeling relaxed and rejuvenated, your skin looking and feeling fabulous.
Duration: 1 hour.
Benefits of a Holistic Treatment:
Increases blood circulation and lymphatic drainage to skin and muscles.
Increases cellular activity.
Improves texture of skin.
Stimulates removal of toxins and waste products from tissues.
Relieves tension.
Facial Threading
Threading is safe, unlike waxing the top layer of skin is not peeled or traumatised, it is an alternative for people with sensitive skin or those who suffer from acne.
Threading just pulls the hair, unlike waxing which pulls the skin. Threading removes one clean line of hair all at once, making it much quicker and easier.
This makes threading the most effective method f hair removal on the face for everyone.
If you are looking for the best results you need to consider threading. It is known to be a wonderful option for formal events such as Special Occasions or simply an addition to a regular beauty regime.
Nail Clipping
The best time to cut your toenails is immediately after your bath or shower as they are soft and supple. You should use a proper toenail clipper to cut your toenails, they should be cut straight across. Usually I recommend to my clients leaving at least one millimetre of white showing at the tip of your nail.
Avoid cutting into the side of your nails whereas this can lead to an ingrown toenail. Don't push your cuticles back when you cut your nails, leave them there. They are there for a reason. They help prevent bacteria and infection from going into the actual nail matrix.
A light emery board also works wonderful to smooth the nails and prevent jagged edges, this helps to prevent them from catching on your socks.
If you are a runner, tennis player or athlete I usually recommend you cut your nails frequently, because repetitive trauma at the tip of the shoe can lead to a black toenail or an infected ingrown toenail.
Look after your feet they are the only pair you will get and they will look after you.
Holistic Treatments Price List
Reflexology - €45
Ear Candling & Lymphatic Drainage - €40
Holistic Facial - €45
Natural Face Lift (FLD) - €40
Facial Reflexology - €45
Pregnancy Reflexology €45
Facial Threading from - €7
Toe Nail Clipping from - €12